Classes in Self Care with Chinese Medicine
No classes currently scheduled.
Please email if you are interested in a class.
ACUPRESSURE FOR EMOTIONAL WELL-BEING IN MIDLIFE
Are hormonal changes causing havoc with your emotions and interrupting your sleep?
Want to restore calm and balance in your life?
Looking for support and encouragement?
When hormones shift and life changes present new challenges, self care is not always easy. If you want to learn a practice that fits into your daily routine, we invite you to join this 6 week group to reduce stress, transform challenging emotions and promote a healthy perimenopause and menopause. You will learn simple combinations of acupressure points that you can use yourself to assist with irritability, anxiety, insomnia, and more.
Co-faciltitated with Amy Horowitz, LICSW, psychotherapist, has worked in health centers and private practice for 20 years. She uses subtle energy in the context of talking therapy to help people cultivate a sense of calm, clarity, and well-being.
To register, please fill out the following form.
$200 for class series.
Pay through PayPal's secure connection using your credit card even if you don't have a PayPal account; or, send a check to PO Box 43, Sunderland, MA 01375.
Past Classes - Please inquire for future availability
- Prevention and Treatment of Colds & Flu
- Qi Gong and Acupressure for Stress
- 'Mother Roasting': Moxa and Acupressure in
- Surviving (and Thriving) in the Cold and Dark
White Peony Chinese Medicine/ Laurel Turk, Lic.Ac.
PO Box 43 Sunderland, MA 01375